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One-on-one spinal physical therapy · Southfield, MI

Back pain, neck pain or sciatica keeping you from the life you love?

Work one-on-one with Dr. Elizabeth Kingshott Cary, a Doctor of Physical Therapy who finds what is driving your pain — not just where it hurts — and gives you a clear plan to move with confidence again.

Who we help

Care built for adults who refuse to let pain run their life

  • Working professionals

    Desk hours, commutes and travel leave your back or neck stiff and sore by the end of the day.

    Move and sit comfortably, and keep pain from pulling focus from your work.

  • Active seniors

    Back pain or sciatica is making walks, gardening or time with the grandkids harder than it should be.

    Stay strong, steady and independent in the activities you enjoy.

  • Athletes & lifters

    A nagging back, neck or hip issue keeps interrupting your training, runs or game days.

    Find the movement problem behind it and return to training with confidence.

How it works

From first call to lasting progress

  1. Book a discovery call

    A 15-minute call with Dr. Elizabeth Kingshott Cary to talk through what's going on and whether we're the right fit.

  2. One-on-one evaluation

    A movement-based assessment combining SFMA and the McKenzie Method® to find what drives your pain.

  3. Your plan and tools for life

    A personalized plan and exercises you can use on your own to manage symptoms with confidence.

Community

Out in the Community

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    Spinal physical therapy for Southfield and surrounding communities

    Patients visit our Southfield clinic from Royal Oak, Clawson, Madison Heights, Birmingham, Berkley, Ferndale and Troy, and from across Metro Detroit.

    Get directions

    Get Back to the Life You Love, Without Pain Holding You Back